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What is Percussive Therapy
Percussion massage is a type of massage that delivers a series of rapid blows that penetrate deep into the soft tissue to promote pain-relief, relaxation, and tissue repair. This type of massage also improves blood flow and range-of-motion of the muscle. When done by a physiotherapist, the percussion strokes are applied through a series of quick, light, strikes from the hands and wrist. The more popular option is to use a handheld percussion gun.
Benefits Of Percussion Massage
There are many benefits including :
1) Post Surgery Treatment
Percussion Therapy is used to break down internal scar tissue while increasing venous and lymphatic circulation that speeds up the healing time.
2) Enhanced Athletic Performance
Percussion Therapy is used to prevent and treat cramping as this technique help to stretches the muscles and connective tissues.
3) Rehabilitation
This therapy always speed up the rehabilitation process of muscles that have been injured.
This therapy is also extremely beneficial for people who can’t participate in physical therapy.
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